Unlocking the Synergy: Explore the Benefits of Rhodiola Rosea and Ginseng Combination

July 10, 2023 4 min read

Unlocking the Synergy: Explore the Benefits of Rhodiola Rosea and Ginseng Combination

Are you tired of feeling tired and stressed all the time? Are you looking for a natural way to boost your energy and improve your mental clarity? You are in the right place. In recent years, there has been growing interest in combining these two herbs as a supplement to boost their effectiveness. 

But did you know that taking Rhodiola Rosea with Siberian Ginseng as a supplement can enhance their individual benefits? Join us as we dive into the many benefits of taking Rhodiola Rosea, Siberian Ginseng, their individual benefits, and how they work together to provide a powerful boost to physical and mental health. 

Whether you're a busy professional, an athlete looking to improve performance, or simply looking to feel your best, Rhodiola Rosea and Ginseng may be the natural solution you've been searching for. So, let's get started and discover the power of these amazing herbs!

 

What is Rhodiola rosea?

Rhodiola rosea, also called Arctic root or golden root, is a flowering plant generally found in the Arctic regions of Europe, Asia, and North America. However, we grow our own Canadian cultivated Rhodiola rosea at Nanton Nutraceuticals. With a rich history in traditional herbal medicine, it is recognized for its adaptogenic properties, aiding the body in adapting to different stressors. 

The root of the plant contains bioactive compounds such as rosavins, salidrosides, and flavonoids, primarily responsible for its medicinal purposes. Rhodiola rosea supplements are available in various forms like extracts,capsules, and powders. 

It’s been used in traditional Chinese medicine for years for its multiple benefits including:

  • Stress reduction 
  • Increased energy and stamina
  • Cognitive enhancement
  • Mood improvement
  • Immune system support
  • Anti-inflammatory effects 

 

What is Siberian Ginseng?

Siberian ginseng, also known as Eleuthero, is a medicinal herb that is native to Russia, China, Japan, and Korea. Although it is sometimes referred to as "ginseng," Siberian ginseng is actually a different species of plant than true ginseng.

Siberian Ginseng has been used for centuries in traditional Chinese medicine and is highly regarded for its adaptogenic properties. It contains a variety of active compounds, including eleutherosides, polysaccharides, and lignans. These compounds are believed to be responsible for many of the herb's health benefits, including its ability to reduce inflammation, improve cognitive function, and enhance immune function.

Siberian Ginseng is commonly available in various forms, including dried roots, extracts, capsules, and teas. It has multiple benefits including:

  • Increased energy and reduced fatigue
  • Cognitive enhancement 
  • Stress reduction
  • Immune system support
  • Anti-inflammatory effects
  • Sexual health and fertility
  • Blood sugar regulation
  • Antioxidant effects

What are the benefits of taking Rhodiola rosea and Siberian Ginseng together?

Research has suggested that taking Rhodiola Rosea and Siberian Ginseng together as a supplement can enhance their individual benefits.

A study published in the Journal of Phytotherapy Research found that a combination of Rhodiola Rosea and Siberian Ginseng improved mental performance, attention, and speed of audiovisual perception in healthy young adults. Another study published in the Journal Planta Medica found that a combination of Rhodiola Rosea and Siberian Ginseng improved cognitive function in elderly individuals with mild cognitive impairment.

These studies suggest that combining Rhodiola Rosea and Ginseng can have a synergistic effect, leading to a greater boost in physical and mental well-being than taking either herb alone.

Let’s take a closer look at the benefits you may reap when taking Rhodiola rosea and Siberian ginseng together!

Increased energy and vitality

Both Rhodiola rosea and ginseng are adaptogenic herbs, which means they can help improve your body's ability to cope with stress and fatigue. By combining them, you may experience increased energy levels, reduced mental and physical fatigue, and improved overall vitality.

Enhanced cognitive function

Rhodiola rosea and ginseng are believed to have positive effects on mental performance. They may help improve concentration, focus, memory, and mental clarity. Combining them could potentially amplify these cognitive benefits, making it easier for you to stay alert and perform tasks that require mental acuity, making this combo a great supplement to focus better at work!

Reduced stress and anxiety

They both have been traditionally used to help manage stress and anxiety. Research suggests that they support a healthy stress response by modulating stress hormones and promoting a sense of calm. Taking them together might offer a more comprehensive stress-reducing effect.

Improved physical performance

Ginseng is often associated with increased endurance and physical performance. It may help enhance stamina, reduce exercise-induced fatigue, and improve recovery time. Rhodiola rosea also has adaptogenic properties that can support physical endurance and performance. Combining these two herbs may give you the power surge you need to go through an intense workout!

Boosted immune function 

Both Rhodiola rosea and ginseng are believed to have immune-modulating effects. They may help strengthen the immune system and improve its response to infections and illnesses.

Introducing Rhoziva Edge

Who can say no to all these benefits? Experience the true potential of Rhodiola Rosea and Ginseng in perfect harmony in Rhoziva Edge - your ticket to unlocking your inner strength, promoting physical recovery, and unleashing a revitalized version of yourself. 

Rhoziva Edge is a proprietary herbal blend featuring 150 mg Canadian-grown Rhodiola Rosea, 300 mg Siberian Ginseng, 300 mg Horny Goat Weed, and 300 mg Maca per daily dose along with several other supportive nutrients such as iodineseleniumzincvitamin Dniacinamide, and more! This blend helps boost energy levels, increase stamina and endurance, promote physical recovery, and relieve symptoms of stress.

Don't just settle for average when you can reach for greatness. Embrace the power of Rhoziva Edge and let your true potential shine!